Get to understand Registered Dietitian, Jamie Lee Kwong on our staff
Jamie Lee Kwong is a Registered Dietitian situated in Calgary, Alberta. Jamie focuses on disordered consuming, pediatrics, psychological well being, emotional consuming, circle of relatives meal making plans, continual illness, anti inflammatory consuming, and arthritis. She additionally provides digital products and services and you’ll be able to depend on her to be adaptive and collaborative in arising with the right-fit answers that meet your well being, psychological well being and circle of relatives wishes.
On this article, we requested her to proportion a couple of issues about herself so you’ll be able to get to understand her higher. You’ll additionally learn her complete bio right here: Meet Our Registered Dietitian Crew
What’s your background as a Dietitian?
Upon the of entirety of my diet level UBC and my Dietetic practicum with Island Well being, I moved again to Calgary and bought my first process on the Alberta Youngsters’s Health center as an off-the-cuff Scientific Dietitian. As an off-the-cuff, I supplied group of workers aid in plenty of scientific settings and this helped me broaden my foundational wisdom and abilities in pediatric diet. I become captivated with running with kids and households and knew that I sought after to pursue alternatives that might proceed to permit me to take action. Sooner or later I landed my present position in pediatric psychological well being, running with sufferers residing with psychological well being prerequisites together with ADHD, Autism, Schizophrenia, Somatic Symptom Dysfunction and Consuming Issues. I’ve loved being a part of the multidisciplinary well being groups supporting those adolescence and instructing households at the dating between diet and psychological well being.
Outdoor of my scientific position, I additionally supply diet schooling classes for shoppers residing with arthritis on the Joint Effort Program on the College of Calgary. I’ve additionally had the chance to co-instruct a complicated diet direction for fourth yr scholars within the School of Kinesiology. I’ve very much valued my position as a diet educator and serving to shoppers and scholars translate the complicated science of diet in techniques which are significant and sensible.
What’s your favourite section about being a Dietitian?
My favorite section about being a Dietitian is the usage of each my medical and sensible wisdom round meals to lend a hand people in finding their very own variations of wholesome and soulful consuming. There’s not anything extra rewarding than observing shoppers reconnect with their meals and seeing them have an “aha” second as soon as discovering the meals answers that paintings highest for them!
What’s one delusion you wish to have to transparent up about Dietitians?
Dietitians aren’t the “Meals Police”! There’s a commonplace false impression that running with a Dietitian manner giving up your favorite meals. Whilst I will be able to respect meals for the vitamins they provide, this by myself isn’t the “be all finish all” for reaching excellent well being. In truth, I strongly imagine that with a purpose to create long run and sustainable wholesome consuming behavior you will need to make area for meals that deliver us pleasure.
What’s your favourite nerdy nutritious meals selected for well being?
One in every of my favorite nutritious meals and pantry staples are hemp hearts as a result of their versatility! I really like so as to add them to smoothies, yogurt bowls and baking so as to add slightly additional protein and fibre.
What’s your favourite soulful meals selected for style, enjoyment, and social amusing?
Whilst I’ve a laundry record of favorite meals, one among my best favourites are noodles! Rising up in a Chinese language circle of relatives, I’ve fond reminiscences sitting across the desk with everybody and playing a sizzling bowl of Chinese language noodle soup and to these days it’s nonetheless a convenience meals of mine! I like that meals has the facility to deliver folks in combination and I’ll by no means flip down a chance to catch up with family and friends to proportion a meal in combination.
Searching for additional info on diet counselling? Want diet beef up along with your well being, psychological well being and circle of relatives wishes?
We will lend a hand! If you wish to e book an appointment to start diet counselling with Jamie please touch us.
Need to be told extra about Calgary Dietitian Jamie Lee Kwong? Take a look at her complete bio right here
In finding out extra about our Calgary Dietitian and On-line Nutritionist products and services right here.
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