CrossFit not too long ago introduced the specified apparatus for the Open. The primary 3 workout routines of the 2022 Open will drop on February twenty fourth, 2022. The CrossFit Open is the place athletes from world wide will compete to position within the best 10 % of their respective divisions for a possibility to go into the Quarterfinals.

2022 CrossFit Open Apparatus & Divisions

CrossFit posted a picture to their Instagram that laid out what apparatus will likely be used for the 2022 Open, indexed in alphabetical order underneath.

Barbells

RX’d, Scaled, Age Team, and Adaptive

45-pound barbell/35-pound barbell

Bumper Plates

RX’d, Scaled, Age Team, and Adaptive

• Usual bumper plates and collars

Dumbbells

RX’d

• 50lb dumbbell | 35lb dumbbell

Scaled

• 35lb dumbbell | 20lb dumbbell
• Ages 14-15, 55+ — 20lb dumbbell | 10lb dumbbell

Age Team Divisions

• Ages 14-15, 55+ — 35lb dumbbell | 20lb dumbbell
• Ages 16-17, 35-54 — 50lb dumbbell | 35lb dumbbell

Adaptive Divisions

Bounce Rope

RX’d, Scaled, Age Team, and Adaptive

Rings

Adaptive Divisions 

• One set of gymnastic rings

Plyo Field

RX’d, Scaled, Age Team, and Adaptive

• 24-inch and 20-inch field (minimal 15×15-inch best floor)

Pull-Up Bar

RX’d, Scaled, Age Team, and Adaptive 

• Wishes sufficient room for placing and kipping actions

Wall House

RX’d, Scaled, Age Team, and Adaptive

2021 CrossFit Open Apparatus

This 12 months’s apparatus listing appears very similar to the final 12 months 2021 that featured:

• Dumbbell
• Barbell and plates
• Plyo field
• Bounce rope
• Pull-up location
• Wall area

CLOSING THOUGHTS

As of now, we don’t know the precise workout routines which can be coming down the pipeline. Sooner than Dave Castro was once ousted, he teased at some new parts. Thus far, the brand new Director of Video games, Justin Bergh, has been quiet at the topic. If it’s anything else like final 12 months, we would possibly see dumbbell snatches, burpee field jump-overs, double unders, wall walks, entrance squats, pull-ups, thrusters, cleans, deadlifts, and extra. Most effective time will inform, however we’ll stay you posted as the tips is launched.

Comparable: 8 Will have to-Have Calisthenic Apparatus For Your House Gymnasium