Kirsty Lee Fros is a mum-of-three primarily based in Emerald, Queensland.

The 35-year-old mamma has misplaced 30kg and dropped FOUR garments sizes since she signed as much as The Wholesome Mummy’s 28 Day Weight Loss Problem.

“I’ve been a member for three hundred and sixty five days after seeking to drop pounds for 21 years,” she says.

“By way of dropping that weight I’ve diminished my blood power and ldl cholesterol and now not want medicine for them.” INCREDIBLE!!

Actually, Kirsty finds her power ranges are such a lot upper than ever ahead of.

“I will now stay alongside of my youngsters and existence normally. I think such a lot more fit normally,” she says.

Highest of all, she now not wishes medicine for blood power or prime ldl cholesterol.

“A 4 years in the past I used to be medicated for my blood power, because it used to be prime in relatively a couple of common check-ups and my physician checked my ldl cholesterol simply to be protected,” she says.

“Fortunate he did! I believe I’m nonetheless in disbelief with how wholesome I’m, how a lot power I’ve and the way I glance.

“I attempted for see you later to get to the place I’m so it doesn’t really feel actual.”

What Kirsty eats on a normal day

Breakfast: Wholesome Mummy Smoothie with Protein Powder

Morning tea: The Tremendous Vegetables lend a hand so much if my power is low. I like the Carb X so much as a result of I’m a large carb eater. I take advantage of the Keep watch over X at the days the place I’m feeling further hungry to forestall myself overeating.

Lunch: Wholesome Mummy meal just like the Wholesome Ham and Salad Roll

Dinner: Wholesome Mummy recipe

“A few of my favorite recipes are Lamington Bliss Balls, Caramilk Rocky Street, Superfood Rocky Street, Stovetop Lasagne, Mexican Rooster Salad, Taco Nourish Bowl, Wholesome Ham and Salad Roll. I in reality love maximum recipes!”

Get the recipe right here for Mexican Rooster Salad

Kirsty’s best guidelines for good fortune:

“All of us have unhealthy days however by way of getting again to it quite than giving up will mean you can get you your effects. Additionally utilise the Fb teams,” she provides.

“Ask any questions or for recommendation or strengthen that you wish to have too. The ones teams are stuffed with wonderful supportive and inspirational girls who’re simplest too glad to lend a hand.”

Able to enroll in Kirsty the 28 Day Weight Loss Problem?