[ad_1]
PB&J protein smoothie
You know the way a tune, scent or a chew of one thing can take you again to a second? That’s what this PB&J smoothie goes to do for you too! Proper again to being a child consuming peanut butter and jelly sandwiches, however higher.
This one is full of about 25g of protein to construct lean muscle and burn fats, wholesome fat to curb cravings and an immunity spice up shall we all use at this time!
And the most efficient phase? It’ll communicate you much less thank 2 mins to make!

PB&J Smoothie Components
Smoothie Instructions
Upload all substances above within the order indexed to a blender. Mix on prime till easy and revel in!
Get Your Peanut Butter On
This smoothie is truthfully nice ANY time of day. It has a great steadiness of wholesome fat, carbs and proteins so you’ll be able to’t cross flawed. I like making this one for breakfast (possibly throw in some spinach for vegetables you gained’t style!), however it additionally makes a great post-workout snack too!
[ad_2]
Discussion about this post