My new quantity of movies—the 56th, if you’ll consider it!—is out now. In it, I talk about leaky intestine, irritation, the potato sequence I introduced in a webinar a couple of months in the past, and extra. It’s to be had as a streaming video so you’ll get started looking at it right away. Each and every video on this new assortment will likely be launched on-line over the following couple of months, to be had totally free, after all, however for those who don’t wish to wait, you’ll watch they all by means of streaming presently.
And, have in mind, for those who watch the movies on NutritionFacts.org or YouTube, you’ll get entry to captions in different other languages. To seek out yours, click on at the settings wheel within the lower-right of the video after which “Subtitles/CC.” Satisfied viewing!
If you’re a $25+ per thirty days supporter and opted in to our donor rewards, you’re most likely already a professional on those new subjects by means of now, because you already gained a complimentary hyperlink to the brand new obtain. For those who’d like early get entry to to new movies earlier than they’re to be had to the general public, please believe turning into a per thirty days supporter. With out your generosity, we wouldn’t be capable to proceed our paintings. Thanks!
Recipe: Roasted Kabocha with Kale-Cranberry Stuffing
Kabocha is a Eastern pumpkin, and this recipe makes an ideal, hearty meal. Somewhat than bread cubes, the stuffing for this dish is made with my Elementary BROL, mixed with onion, celery, kale, and cranberries. The recipe, initially printed in The How To not Vitamin Cookbook, can also be discovered right here. And spot our Instagram for a video on the way it’s made.
Key Takeaways: Candy Potatoes
All over the harsh Boston winters whilst I used to be in scientific college, I’d take two freshly microwaved candy potatoes and pa them into my coat wallet to stay my palms heat. Once they cooled down, I had wholesome snacks at the pass! They’re one in every of my favourite greens, and I steadily devour them to test off the “different greens” packing containers on my Day-to-day Dozen tick list. For more info and my movies in this matter, consult with the matter web page.
New Plant-Based totally Nutrition Stage
I’m ceaselessly requested, “How can I advertise evidence-based vitamin professionally?” There’s a brand new approach to get serious about our box! Loma Linda College has simply introduced a brand new Grasp of Science in Plant-Based totally Diet program. Take a look at the main points right here.
Volunteer Highlight: Joan Davis
“All over the remaining 5 years, I’ve moderated questions and responses from commenters at the movies and blogs Dr. Greger so brilliantly creates. As a nurse and previous instructor, I recognize the chance to supply responses that regularly contain some explanation, detective paintings, and on occasion even new discoveries. The danger to try this each and every week makes it particularly rewarding to give a contribution to NF’s necessary, life-saving objectives!
My favourite entire meals, plant-based meal is a inexperienced salad loaded with beans and wholesome carbs, and crowned with seeds, nuts, and sprouts!”
Flash Sale Happening Now
Best 3 Movies
The Unhealthy Results of Heavy Steel Song: How would possibly we average the uncommon however very actual chance of headbanging?
Medicinal Mushrooms for Most cancers Survival: Did the 5 randomized managed trials of reishi mushrooms in most cancers sufferers display advantages in relation to tumor reaction price, survival time, or high quality of existence?
Ochratoxin in Breakfast Cereals: One of the vital few meals contaminants discovered at upper ranges in the ones consuming plant-based diets are mycotoxins, fungal toxins in moldy meals substances, similar to oats.
Because of my writing time table for my subsequent e book, How To not Age, I will be able to be taking a smash from Q&As till April 2022. Within the intervening time, you’ll in finding hyperlinks to previous are living Q&As right here on NutritionFacts.org. And, have in mind, I’ve an audio podcast to stay you corporate, too.
In well being,
Michael Greger, M.D.
PS: For those who haven’t but, you’ll subscribe to my loose movies right here and watch my are living, year-in-review displays: