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On this podcast, I’m sharing an excerpt from the audiobook model of my new e book, Muscle For Existence, which is freeing January eleventh.
Muscle For Existence is lately on pre-order, and should you pass to www.muscleforlifebook.com, you’ll be informed concerning the large e book release bonanza that’s underway, the place you’ll input to win over $13,000 of superior stuff.
On this episode, I’m sharing bankruptcy 5, which is all about mastering the “internal sport” of health, and I’ll provide an explanation for what I imply via that after which get into the main points. You’ll discover ways to hack your conduct, self-discipline, and mindset so your health routine feels adore it’s on autopilot.
Let’s get to it!
Audio excerpt courtesy of Simon & Schuster Audio from MUSCLE FOR LIFE via Michael Matthews, learn via Chris Henry Coffey with the writer. Copyright © 2022 via Waterbury Publications, Inc. Used with permission of Simon & Schuster, Inc.
Timestamps:
0:00 – Pre-order my new health e book now for a possibility to win over $13,000 in ideal swag: www.muscleforlifebook.com/
2:30 – Bankruptcy 5, Find out how to Grasp the “Inside Sport” of Health
Discussed at the Display:
Pre-order my new health e book now for a possibility to win over $13,000 in ideal swag: www.muscleforlifebook.com/
What did you bring to mind this episode? Have anything to proportion? Let me know within the feedback under!
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