Are you Group Muddy Friends or Group Pet Chow?

Name it no matter you wish to have, however this a laugh, simple deal with is the solution when you are feeling a snack assault approaching.

This muddy pal recipe has the entire flavors you like: hints of vanilla and cocoa from Cookies & Creamy Shakeology, peanut butter, and, after all, chocolate.

Tips on how to Make Muddy Friends

It’s really easy and fast to make a yummy batch of muddy friends – all you want are 5 substances!

Merely combine in combination peanut butter powder, melted chocolate, cereal, Shakeology, and voilà: An impossible to resist snack in 5 mins flat.

Professional tip: Don’t have Shakeology but? Communicate on your Group Beachbody Trainer or get a bag (or two!) right here.

Cookies & Creamy Muddy Friends

Muddy Friends, Pet Chow — no matter you name it, this scrumptious snack made with Cookies & Creamy Shakeology is impossible to resist!

Servings 6 servings, approx. ½ cup each and every

• ¼
  cup /20 g
  peanut butter powder
• 2
  Tbsp. + 1 tsp.
  water
• 3
  Tbsp.
  darkish chocolate chips
• 3
  cups / 190 g
  low-sugar wheat squares cereal (like Chex)
• 1
  scoop
  Cookies & Creamy Plant-Based totally Vegan Shakeology

1. Combine peanut butter powder and water in a medium bowl.

2. Upload chocolate. Microwave on prime for 30 seconds; stir. Repeat as wanted till chocolate is melted.

3. Upload cereal; stir till frivolously covered.

4. Upload Shakeology; stir till frivolously covered.

No Dairy (ND), Protein Energy (P), Fast ‘n’ Simple (QE), Vegetarian (VG)

The Vitamin Info field beneath supplies estimated dietary data for this recipe.

Vitamin Info

Cookies & Creamy Muddy Friends

Quantity According to Serving (1 serving (½ cup))

Energy 181
Energy from Fats 27

% Day-to-day Price*

Fats 3g5%

Saturated Fats 1g6%

Sodium 236mg10%

Carbohydrates 33g11%

Fiber 5g21%

Sugar 8g9%

Protein 10g20%

* P.c Day-to-day Values are in response to a 2000 calorie vitamin.

Love this recipe? You’ll be able to get extra scrumptious recipes like this, meal preps, and extra with the 2B Mindset and Portion Repair diet systems on Beachbody On Call for.

Container Equivalents
1½ Yellow
½ tsp

2B Mindset Plate It!
Devour as an occasional deal with. Make sure you monitor it.